![Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the](https://preview.redd.it/doq6eickt3x81.jpg?width=640&crop=smart&auto=webp&s=4ccb39ef38dc6c147f434d455e3c6bd558565178)
Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the
![Does Nike Run Club not record the new running metrics or is it because I have the 6? Do I need to start using the apple run workout feature or just keep Does Nike Run Club not record the new running metrics or is it because I have the 6? Do I need to start using the apple run workout feature or just keep](https://preview.redd.it/does-nike-run-club-not-record-the-new-running-metrics-or-is-v0-vc5ehuynuuo91.jpg?auto=webp&s=d698ded5bd000db8568584880e67b52f13dcae62)
Does Nike Run Club not record the new running metrics or is it because I have the 6? Do I need to start using the apple run workout feature or just keep
![Have just started the 14 week half-marathon training plan. As this will be my first proper training plan, have people found this useful for beginners? : r/nikerunclub Have just started the 14 week half-marathon training plan. As this will be my first proper training plan, have people found this useful for beginners? : r/nikerunclub](https://preview.redd.it/pfvsdy9ihu371.jpg?auto=webp&s=7893420459942961df5a90771d75ffa1b9aa0790)